Question of the Month
Hatters are some of the most active and energetic women in the world; how do you do it? We want to hear your best health tips! You'll find a new question here every month: just click below to answer the question, and we'll post your responses here. Share with us today!
Healthy eating doesn't have to be boring! What's your favorite healthy snack?
- Donna Gorman, The Foxy Red Hat Sisters (Jefferson Township, Pennsylvania, United States):
- I just love apple slices , drizzled with a bit of honey or maple syrup, and sprinkled with a touch of cinnamon. It has all the necessities--sweetness, crunch, and a bit of spice to make for one lovely snacking experience, plus it is healthy and low in calories too.
- Barbara Cutcher, Lakeview Hatters (Toledo, Ohio, United States):
- I snack on fruits, apples or pears are great. They satisfy the need for the chewing sensation and they are filling.
- Colleen Nelson, Ruby RedHat's Ramblers (Internet only):
- Lowfat Babybel cheese and fresh fruit.
- Lee Carlson, Norfolk Hattitudes (Norfolk, Arkansas, United States):
- Fresh Veggies!!! I can eat fresh veggies anytime. Actually, I prefer my veggies raw, rather than cooked. Especially rutabaga and cauliflower--YUM! And if I'm lucky, I will pour some Bleu Cheese dressing in a bowl, and use that as a dip--Yum, again.
- Ruby Victory, Ruby's Southern Treasures (Vilonia, Arkansas, United States):
- Fat free popcorn.
- Catherine Huffman, Ventana Red Hat Vixens (Peoria, Arizona, United States):
- Fresh fruit
- Opal Burgess, The Red Hot Flutterbye's (Peoria, Illinois, United States):
- Veggie sticks with low cal Ranch dressing. Something quick and filling before, during or after a meal.
Aetna is one of the leading diversified health care benefits companies in the United States, serving approximately 37.2 million people with information and resources to help them make better informed decisions about their health care. Aetna offers a broad range of traditional and consumer-directed health insurance products and related services, including medical, pharmacy, dental, behavioral health, group life and disability plans, and medical management capabilities and health care management services for Medicaid plans. Our customers include employer groups, individuals, college students, part-time and hourly workers, health plans, governmental units and government-sponsored plans in the U.S. and internationally.